SOCIAL HYGIENE OF MARRIAGE

We continue to publish the work of Vladimir Nikolayevich Kosenko, an urologist, a specialist of the highest qualification category and Honored Doctor of Ukraine.

SEXUAL DISHARMONY AND PSYCHOLOGICAL COMPATIBILITY

MULTIFACETED VITAMIN. HOW TO RECOGNIZE THE LACK OF BIOTIN IN THE BODY

Biotin was discovered in 1901 by the scientist Wilders, who established a substance for the growth of yeast and called it “bios”, which means “life” from Greek

CONSUMPTION OF PROBIOTICS HELPS TO PREVENT RESPIRATORY INFECTIONS

According to the study, the daily use of probiotics is associated with fewer symptoms of upper respiratory tract disease in overweight and elderly people

UNCOMFORTABLE CONSTIPATION HOW TO OVERCOME IT?

Today, constipation is considered as a disease of the century or a disease of civilization, because 40% of people over 60 experience this problem, which significantly affects the quality of life and reduces human performance. It should be noted that the incidence of constipation is more common in women than in men. Constipation was first mentioned as a disease in the Ebers Papyrus, which dates back to the 16th century BC. In 1851, M. Strahl described constipation as "a widespread condition with bad and burdensome consequences in all circumstances".

Folk wisdom about nutrition

Healthy nutrition is a nutrition that ensures the growth, normal development and vital activity of a person. This contributes to strengthening and maintaining health, as well as preventing diseases. A lot of things has been said and written on this topic, but each puts its meaning in this concept. Let’s turn to the fount of folk wisdom and read what the proverbs say on this subject.